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Strawberry Ice Cream vs Havarti Cheese Nutrition

Strawberry Ice Cream
Havarti Cheese
Havarti Cheese vs Strawberry Ice Cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
93.00 mg   
15
vitamins
  
  
vitamin A
320.00 IU   
99+
1,054.00 IU   
10
Vitamin B1 (thiamin)
0.05 mg   
20
0.03 mg   
26
Vitamin B2 (riboflavin)
0.26 mg   
32
0.45 mg   
10
Vitamin B3 (niacin)
0.17 mg   
24
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.27 μg   
99+
Vitamin C (asam Ascorbic)
7.70 mg   
1
0.00 mg   
29
vitamin D
0.25 IU   
36
ora Sumadhiya   
Vitamin D (D2 + D3)
2.50 μg   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
ora Sumadhiya   
Vitamin K (Phylloquinone)
4.25 μg   
5
ora Sumadhiya   
Minerals
  
  
calcium
120.00 mg   
99+
673.00 mg   
17
Iron
0.21 mg   
99+
0.64 mg   
21
Magnesium
14.00 mg   
32
22.00 mg   
22
fosfor
100.00 mg   
99+
490.00 mg   
14
kalium
188.00 mg   
30
93.00 mg   
99+
sodium
60.00 mg   
99+
690.00 mg   
17
seng
0.34 mg   
99+
2.94 mg   
14
liyane
  
  
Water
60.00 g   
39.28 g   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

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