Spaghettieis

Havarti Cheese

Spaghettieis vs Havarti Cheese

Spaghettieis

Havarti Cheese

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kalori

Kalori ing 1 tuwung

-532.00 Kcal

50 1927

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kalori

249.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

207.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

237.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g25.18 g

0 215

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karbohidrat

22.29 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

20.65 g0.00 g

0 54.08

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lemak

16.20 g29.20 g

0.1 175

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Content lemak

9 %38 %

0 100

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jenuh Lemak

10.33 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.68 g0.83 g

0 48

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monounsaturated lemak

4.46 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg93.00 mg

0 325

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vitamins

vitamin A

653.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.39 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

12.00 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.51 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg2.30 μg

0 30.3

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Minerals

calcium

117.00 mg673.00 mg

0 1705

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Iron

0.34 mg0.64 mg

0 70

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Magnesium

11.00 mg22.00 mg

0 444

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fosfor

105.00 mg490.00 mg

0 1409

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kalium

157.00 mg93.00 mg

0 1794

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sodium

61.00 mg690.00 mg

0 7022.4

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seng

0.47 mg2.94 mg

0 7.31

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liyane

Water

57.20 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.