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Sour cream vs Gruyere Cheese Nutrition
f
Sour cream
Gruyere Cheese
Gruyere Cheese vs Sour cream Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
52.00 mg
28
110.00 mg
7
vitamins
vitamin A
436.00 IU
36
948.00 IU
17
Vitamin B1 (thiamin)
0.00 mg
99+
0.06 mg
15
Vitamin B2 (riboflavin)
0.20 mg
40
0.28 mg
30
Vitamin B3 (niacin)
0.10 mg
40
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.08 mg
19
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
10.00 μg
25
Vitamin B12 (Cobalamin)
0.30 μg
99+
1.60 μg
10
Vitamin C (asam Ascorbic)
0.90 mg
17
0.00 mg
29
vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.40 mg
18
0.28 mg
21
Vitamin K (Phylloquinone)
0.70 μg
22
2.70 μg
9
Minerals
calcium
141.00 mg
99+
1,011.00 mg
6
Iron
0.10 mg
99+
0.17 mg
99+
Magnesium
11.00 mg
38
36.00 mg
12
fosfor
85.00 mg
99+
605.00 mg
8
kalium
211.00 mg
24
81.00 mg
99+
sodium
70.00 mg
99+
714.00 mg
15
seng
0.30 mg
99+
3.90 mg
6
liyane
Water
71.00 g
33.19 g
kafein
0.00 g
0.00 g
Wuku >>
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