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Smetana vs Frozen Custard Nutrition
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Smetana
Frozen Custard
Frozen Custard vs Smetana Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
55.00 mg
26
vitamins
vitamin A
60.30 IU
99+
217.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.15 mg
9
Vitamin B2 (riboflavin)
0.40 mg
14
0.41 mg
12
Vitamin B3 (niacin)
0.10 mg
40
0.32 mg
15
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.22 mg
11
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
30.00 μg
12
Vitamin B12 (Cobalamin)
0.40 μg
37
1.17 μg
18
Vitamin C (asam Ascorbic)
1.00 mg
16
0.40 mg
24
vitamin D
0.60 IU
35
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.90 mg
9
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
80.00 mg
99+
228.00 mg
39
Iron
0.10 mg
99+
1.93 mg
8
Magnesium
9.00 mg
99+
45.00 mg
9
fosfor
60.00 mg
99+
332.00 mg
31
kalium
100.00 mg
99+
540.00 mg
9
sodium
30.00 mg
99+
281.00 mg
34
seng
0.30 mg
99+
1.05 mg
31
liyane
Water
63.80 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku >>
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