Smetana vs Cheddar Cheese fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
292.00 Kcal
99+
404.00 Kcal
15
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.50 g
99+
22.87 g
21
karbohidrat
2.40 g
99+
3.09 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
0.48 g
7
lemak
30.00 g
99+
33.31 g
99+
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
18.87 g
99+
Trans Lemak
ora Sumadhiya
0.92 g
7
asam lemak
1.10 g
18
1.42 g
14
monounsaturated lemak
9.00 g
17
9.25 g
16
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
99.00 mg
11
vitamins
vitamin A
60.30 IU
99+
1,242.00 IU
3
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
28
Vitamin B2 (riboflavin)
0.40 mg
14
0.43 mg
11
Vitamin B3 (niacin)
0.10 mg
40
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.07 mg
26
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
27.00 μg
13
Vitamin B12 (Cobalamin)
0.40 μg
37
1.10 μg
20
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
24.00 IU
17
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.71 mg
12
Vitamin K (Phylloquinone)
0.00 μg
27
2.40 μg
12
Minerals
calcium
80.00 mg
99+
710.00 mg
13
Iron
0.10 mg
99+
0.14 mg
99+
Magnesium
9.00 mg
99+
27.00 mg
17
fosfor
60.00 mg
99+
455.00 mg
18
kalium
100.00 mg
99+
76.00 mg
99+
sodium
30.00 mg
99+
653.00 mg
18
seng
0.30 mg
99+
3.64 mg
8
liyane
Water
63.80 g
37.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Smetana lan Cheddar Cheese Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.
warna
ora Sumadhiya
ora Sumadhiya
Smetana lan Cheddar Cheese roso
ora nguntungke
ora Sumadhiya
Smetana lan Cheddar Cheese Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ora
asal
Rusia
Inggris
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
C-100 Budaya, keju Salt, rennet Liquid, susu pasteurized
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
keju Press, cheesecloth, wadhah, piso, bobot heavy, Blender, Lebokake plastik
wektu Duration
Wektu Preparation
24-36 jam
3-9 sasi tuwa
Wektu Cooking
ora ditrapake
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
46.40 ° F
15
beting Life
10 kanggo 14 dina
3-4 minggu
