Kalori ing 1 tuwung
239.00 Kcal-
50
1927
👆🏻
kalori
279.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
99.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
180.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
239.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.50 g
0
215
👆🏻
karbohidrat
46.00 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
42.70 g20.65 g
0
54.08
👆🏻
lemak
7.00 g16.20 g
0.1
175
👆🏻
Content lemak
12 %9 %
0
100
👆🏻
jenuh Lemak
4.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.68 g
0
48
👆🏻
monounsaturated lemak
5.30 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.02 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
630.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.40 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
17.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.40 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
71.60 mg117.00 mg
0
1705
👆🏻
Iron
0.50 mg0.34 mg
0
70
👆🏻
Magnesium
11.00 mg11.00 mg
0
444
👆🏻
fosfor
62.50 mg105.00 mg
0
1409
👆🏻
kalium
141.00 mg157.00 mg
0
1794
👆🏻
sodium
30.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.59 mg0.47 mg
0
7.31
👆🏻
liyane
Water
61.50 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
nyuda dandruff
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
India
Jerman
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days