Semifreddo

Kulfi

Semifreddo vs Kulfi fakta

Semifreddo

Kulfi

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kalori

Kalori ing 1 tuwung

267.00 Kcal276.00 Kcal

50 1927

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kalori

904.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

160.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

237.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g3.00 g

0 215

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karbohidrat

27.00 g25.00 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.00 g21.00 g

0 54.08

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lemak

11.00 g9.00 g

0.1 175

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Content lemak

-15 %

0 100

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jenuh Lemak

6.80 g5.00 g

0 67

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Trans Lemak

0.90 g0.00 g

0 162

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asam lemak

0.41 g0.50 g

0 48

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monounsaturated lemak

3.21 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.70 mg25.00 mg

0 325

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vitamins

vitamin A

80.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg4.50 mg

0 7.7

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vitamin D

10.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.33 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

109.00 mg0.25 mg

0 1705

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Iron

0.90 mg5.25 mg

0 70

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Magnesium

15.00 mg3.25 mg

0 444

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fosfor

107.00 mg2.50 mg

0 1409

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kalium

249.00 mg0.25 mg

0 1794

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sodium

76.00 mg1.25 mg

0 7022.4

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seng

0.60 mg0.25 mg

0 7.31

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liyane

Water

55.70 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé