Semifreddo

Cacik

Semifreddo vs Cacik fakta

Semifreddo

Cacik

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kalori

Kalori ing 1 tuwung

267.00 Kcal150.00 Kcal

50 1927

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kalori

904.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

160.00 Kcal14.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

237.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g2.00 g

0 215

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karbohidrat

27.00 g14.94 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.00 g9.78 g

0 54.08

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lemak

11.00 g4.95 g

0.1 175

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Content lemak

-10 %

0 100

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jenuh Lemak

6.80 g1.40 g

0 67

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Trans Lemak

0.90 g0.00 g

0 162

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asam lemak

0.41 g0.52 g

0 48

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monounsaturated lemak

3.21 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.70 mg5.00 mg

0 325

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vitamins

vitamin A

80.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg3.00 mg

0 7.7

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vitamin D

10.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.33 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

109.00 mg157.00 mg

0 1705

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Iron

0.90 mg1.00 mg

0 70

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Magnesium

15.00 mg0.00 mg

0 444

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fosfor

107.00 mg126.00 mg

0 1409

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kalium

249.00 mg108.00 mg

0 1794

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sodium

76.00 mg347.00 mg

0 7022.4

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seng

0.60 mg1.00 mg

0 7.31

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liyane

Water

55.70 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Semifreddo iku kelas desserts semi-beku, biasane roti es-krim, custards semi-beku, lan tarts woh tartamtu.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.