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Roquefort Cheese vs Yak Milk Nutrition

Roquefort Cheese
Yak Milk
Yak Milk vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
220.00 mg   
2
vitamins
  
  
vitamin A
1,047.00 IU   
11
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.59 mg   
6
ora Sumadhiya   
Vitamin B3 (niacin)
0.73 mg   
10
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.12 mg   
13
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.64 μg   
27
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
Minerals
  
  
calcium
662.00 mg   
18
1,545.45 mg   
2
Iron
0.56 mg   
24
0.57 mg   
23
Magnesium
30.00 mg   
14
154.10 mg   
6
fosfor
392.00 mg   
23
922.04 mg   
4
kalium
91.00 mg   
99+
ora Sumadhiya   
sodium
1,809.00 mg   
3
0.00 mg   
99+
seng
2.08 mg   
27
7.31 mg   
1
liyane
  
  
Water
39.38 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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