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Roquefort Cheese vs Smetana Nutrition

Roquefort Cheese
Smetana
Smetana vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
90.00 mg   
17
vitamins
  
  
vitamin A
1,047.00 IU   
11
60.30 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.59 mg   
6
0.40 mg   
14
Vitamin B3 (niacin)
0.73 mg   
10
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.64 μg   
27
0.40 μg   
37
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.00 mg   
16
vitamin D
ora Sumadhiya   
0.60 IU   
35
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.90 mg   
9
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
662.00 mg   
18
80.00 mg   
99+
Iron
0.56 mg   
24
0.10 mg   
99+
Magnesium
30.00 mg   
14
9.00 mg   
99+
fosfor
392.00 mg   
23
60.00 mg   
99+
kalium
91.00 mg   
99+
100.00 mg   
99+
sodium
1,809.00 mg   
3
30.00 mg   
99+
seng
2.08 mg   
27
0.30 mg   
99+
liyane
  
  
Water
39.38 g   
63.80 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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