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Roquefort Cheese vs Peanut Butter Nutrition
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Roquefort Cheese
Peanut Butter
Peanut Butter vs Roquefort Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
2.50 mg
99+
vitamins
vitamin A
1,047.00 IU
11
0.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.15 mg
8
Vitamin B2 (riboflavin)
0.59 mg
6
0.19 mg
99+
Vitamin B3 (niacin)
0.73 mg
10
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.12 mg
13
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
49.00 μg
8
87.00 μg
1
Vitamin B12 (Cobalamin)
0.64 μg
27
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
9.10 mg
2
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
662.00 mg
18
49.00 mg
99+
Iron
0.56 mg
24
1.74 mg
9
Magnesium
30.00 mg
14
168.00 mg
5
fosfor
392.00 mg
23
335.00 mg
30
kalium
91.00 mg
99+
558.00 mg
7
sodium
1,809.00 mg
3
426.00 mg
29
seng
2.08 mg
27
2.51 mg
23
liyane
Water
39.38 g
0.25 g
kafein
0.00 g
0.00 g
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