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Roquefort Cheese vs Gruyere Cheese Nutrition
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Roquefort Cheese
Gruyere Cheese
Gruyere Cheese vs Roquefort Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
110.00 mg
7
vitamins
vitamin A
1,047.00 IU
11
948.00 IU
17
Vitamin B1 (thiamin)
0.04 mg
23
0.06 mg
15
Vitamin B2 (riboflavin)
0.59 mg
6
0.28 mg
30
Vitamin B3 (niacin)
0.73 mg
10
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.12 mg
13
0.08 mg
19
Vitamin B9 (folic asam, folat | folat)
49.00 μg
8
10.00 μg
25
Vitamin B12 (Cobalamin)
0.64 μg
27
1.60 μg
10
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
24.00 IU
17
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.28 mg
21
Vitamin K (Phylloquinone)
ora Sumadhiya
2.70 μg
9
Minerals
calcium
662.00 mg
18
1,011.00 mg
6
Iron
0.56 mg
24
0.17 mg
99+
Magnesium
30.00 mg
14
36.00 mg
12
fosfor
392.00 mg
23
605.00 mg
8
kalium
91.00 mg
99+
81.00 mg
99+
sodium
1,809.00 mg
3
714.00 mg
15
seng
2.08 mg
27
3.90 mg
6
liyane
Water
39.38 g
33.19 g
kafein
0.00 g
0.00 g
Wuku >>
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