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Roquefort Cheese vs Gouda Cheese Nutrition
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Roquefort Cheese
Gouda Cheese
Gouda Cheese vs Roquefort Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
114.00 mg
6
vitamins
vitamin A
1,047.00 IU
11
563.00 IU
33
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (riboflavin)
0.59 mg
6
0.33 mg
23
Vitamin B3 (niacin)
0.73 mg
10
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.12 mg
13
0.08 mg
20
Vitamin B9 (folic asam, folat | folat)
49.00 μg
8
21.00 μg
15
Vitamin B12 (Cobalamin)
0.64 μg
27
1.54 μg
11
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
20.00 IU
22
Vitamin D (D2 + D3)
ora Sumadhiya
0.50 μg
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.24 mg
25
Vitamin K (Phylloquinone)
ora Sumadhiya
2.30 μg
13
Minerals
calcium
662.00 mg
18
400.00 mg
28
Iron
0.56 mg
24
0.52 mg
25
Magnesium
30.00 mg
14
70.00 mg
8
fosfor
392.00 mg
23
444.00 mg
20
kalium
91.00 mg
99+
1,409.00 mg
2
sodium
1,809.00 mg
3
600.00 mg
25
seng
2.08 mg
27
1.14 mg
30
liyane
Water
39.38 g
41.46 g
kafein
0.00 g
0.00 g
Wuku >>
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