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Roquefort Cheese vs Fontina Cheese Nutrition

Roquefort Cheese
Fontina Cheese
Fontina Cheese vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
153.00 mg   
5
vitamins
  
  
vitamin A
1,047.00 IU   
11
913.00 IU   
19
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
35
Vitamin B2 (riboflavin)
0.59 mg   
6
0.20 mg   
38
Vitamin B3 (niacin)
0.73 mg   
10
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.08 mg   
18
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
6.00 μg   
32
Vitamin B12 (Cobalamin)
0.64 μg   
27
1.68 μg   
8
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
23.00 IU   
19
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.27 mg   
22
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.60 μg   
10
Minerals
  
  
calcium
662.00 mg   
18
550.00 mg   
21
Iron
0.56 mg   
24
0.23 mg   
99+
Magnesium
30.00 mg   
14
14.00 mg   
32
fosfor
392.00 mg   
23
346.00 mg   
28
kalium
91.00 mg   
99+
64.00 mg   
99+
sodium
1,809.00 mg   
3
800.00 mg   
13
seng
2.08 mg   
27
3.50 mg   
9
liyane
  
  
Water
39.38 g   
37.92 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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