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Roquefort Cheese vs Cottage Cheese Nutrition

Roquefort Cheese
Cottage Cheese
Cottage Cheese vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
17.00 mg   
99+
vitamins
  
  
vitamin A
1,047.00 IU   
11
140.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.03 mg   
30
Vitamin B2 (riboflavin)
0.59 mg   
6
0.16 mg   
99+
Vitamin B3 (niacin)
0.73 mg   
10
0.10 mg   
99+
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.05 mg   
39
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
12.00 μg   
23
Vitamin B12 (Cobalamin)
0.64 μg   
27
0.43 μg   
35
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
3.00 IU   
30
Vitamin D (D2 + D3)
ora Sumadhiya   
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.08 mg   
36
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
662.00 mg   
18
83.00 mg   
99+
Iron
0.56 mg   
24
0.07 mg   
99+
Magnesium
30.00 mg   
14
8.00 mg   
99+
fosfor
392.00 mg   
23
159.00 mg   
38
kalium
91.00 mg   
99+
104.00 mg   
99+
sodium
1,809.00 mg   
3
364.00 mg   
30
seng
2.08 mg   
27
0.40 mg   
99+
liyane
  
  
Water
39.38 g   
79.79 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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