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Romano Cheese vs Spaghettieis Nutrition

Romano Cheese
Spaghettieis
Spaghettieis vs Romano Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
104.00 mg   
8
2.00 mg   
99+
vitamins
  
  
vitamin A
415.00 IU   
40
653.00 IU   
29
Vitamin B1 (thiamin)
0.04 mg   
24
0.04 mg   
22
Vitamin B2 (riboflavin)
0.37 mg   
19
0.17 mg   
99+
Vitamin B3 (niacin)
0.08 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.09 mg   
17
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
9.00 μg   
26
Vitamin B12 (Cobalamin)
1.12 μg   
19
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
12.00 IU   
25
Vitamin D (D2 + D3)
0.50 μg   
12
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.51 mg   
16
Vitamin K (Phylloquinone)
2.20 μg   
14
1.30 μg   
19
Minerals
  
  
calcium
1,064.00 mg   
4
117.00 mg   
99+
Iron
0.77 mg   
17
0.34 mg   
33
Magnesium
41.00 mg   
10
11.00 mg   
38
fosfor
760.00 mg   
5
105.00 mg   
99+
kalium
86.00 mg   
99+
157.00 mg   
38
sodium
1,433.00 mg   
7
61.00 mg   
99+
seng
2.58 mg   
22
0.47 mg   
99+
liyane
  
  
Water
30.91 g   
57.20 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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