Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

Diet Biasa Kula

Romano Cheese vs Havarti Cheese Nutrition

Romano Cheese
Havarti Cheese
Havarti Cheese vs Romano Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
104.00 mg   
8
93.00 mg   
15
vitamins
  
  
vitamin A
415.00 IU   
40
1,054.00 IU   
10
Vitamin B1 (thiamin)
0.04 mg   
24
0.03 mg   
26
Vitamin B2 (riboflavin)
0.37 mg   
19
0.45 mg   
10
Vitamin B3 (niacin)
0.08 mg   
99+
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.09 mg   
17
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
18.00 μg   
17
Vitamin B12 (Cobalamin)
1.12 μg   
19
0.27 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.20 μg   
14
ora Sumadhiya   
Minerals
  
  
calcium
1,064.00 mg   
4
673.00 mg   
17
Iron
0.77 mg   
17
0.64 mg   
21
Magnesium
41.00 mg   
10
22.00 mg   
22
fosfor
760.00 mg   
5
490.00 mg   
14
kalium
86.00 mg   
99+
93.00 mg   
99+
sodium
1,433.00 mg   
7
690.00 mg   
17
seng
2.58 mg   
22
2.94 mg   
14
liyane
  
  
Water
30.91 g   
39.28 g   
kafein
0.00 g   
0.00 g   
Wuku >>
<< kalori

Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!