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Ricotta Cheese vs Whipped cream Nutrition

Ricotta Cheese
Whipped cream
Whipped cream vs Ricotta Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
76.00 mg   
20
vitamins
  
  
vitamin A
445.00 IU   
35
1,470.00 IU   
2
Vitamin B1 (thiamin)
0.01 mg   
99+
0.02 mg   
34
Vitamin B2 (riboflavin)
0.20 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
38
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
-0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
4.00 μg   
37
Vitamin B12 (Cobalamin)
0.34 μg   
99+
0.18 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
10.00 IU   
26
28.00 IU   
14
Vitamin D (D2 + D3)
0.20 μg   
15
0.70 μg   
9
Vitamin E (Alpha- tocopherol)
0.11 mg   
32
1.60 mg   
7
Vitamin K (Phylloquinone)
1.10 μg   
20
3.20 μg   
7
Minerals
  
  
calcium
207.00 mg   
99+
65.00 mg   
99+
Iron
0.38 mg   
31
0.03 mg   
99+
Magnesium
11.00 mg   
38
7.00 mg   
99+
fosfor
2.50 mg   
99+
62.00 mg   
99+
kalium
105.00 mg   
99+
75.00 mg   
99+
sodium
84.00 mg   
99+
38.00 mg   
99+
seng
1.16 mg   
29
0.23 mg   
99+
liyane
  
  
Water
71.70 g   
57.71 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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