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Ricotta Cheese vs Spaghettieis Nutrition

Ricotta Cheese
Spaghettieis
Spaghettieis vs Ricotta Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
2.00 mg   
99+
vitamins
  
  
vitamin A
445.00 IU   
35
653.00 IU   
29
Vitamin B1 (thiamin)
0.01 mg   
99+
0.04 mg   
22
Vitamin B2 (riboflavin)
0.20 mg   
99+
0.17 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
38
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.34 μg   
99+
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
10.00 IU   
26
12.00 IU   
25
Vitamin D (D2 + D3)
0.20 μg   
15
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
0.11 mg   
32
0.51 mg   
16
Vitamin K (Phylloquinone)
1.10 μg   
20
1.30 μg   
19
Minerals
  
  
calcium
207.00 mg   
99+
117.00 mg   
99+
Iron
0.38 mg   
31
0.34 mg   
33
Magnesium
11.00 mg   
38
11.00 mg   
38
fosfor
2.50 mg   
99+
105.00 mg   
99+
kalium
105.00 mg   
99+
157.00 mg   
38
sodium
84.00 mg   
99+
61.00 mg   
99+
seng
1.16 mg   
29
0.47 mg   
99+
liyane
  
  
Water
71.70 g   
57.20 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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