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Reindeer Milk vs Havarti Cheese Nutrition

Reindeer Milk
Havarti Cheese
Havarti Cheese vs Reindeer Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
93.00 mg   
15
vitamins
  
  
vitamin A
ora Sumadhiya   
1,054.00 IU   
10
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
26
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Minerals
  
  
calcium
320.00 mg   
32
673.00 mg   
17
Iron
0.10 mg   
99+
0.64 mg   
21
Magnesium
ora Sumadhiya   
22.00 mg   
22
fosfor
198.00 mg   
34
490.00 mg   
14
kalium
160.00 mg   
37
93.00 mg   
99+
sodium
0.05 mg   
99+
690.00 mg   
17
seng
0.00 mg   
99+
2.94 mg   
14
liyane
  
  
Water
64.50 g   
39.28 g   
kafein
0.00 g   
0.00 g   
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