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Mozzarella Cheese vs Bulgarian Yogurt Nutrition

Mozzarella Cheese
Bulgarian Yogurt
Bulgarian Yogurt vs Mozzarella Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
40.00 mg   
33
vitamins
  
  
vitamin A
676.00 IU   
27
40.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
27
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.28 mg   
29
ora Sumadhiya   
Vitamin B3 (niacin)
0.10 mg   
38
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
ora Sumadhiya   
Vitamin B12 (Cobalamin)
2.28 μg   
6
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.20 mg   
14
vitamin D
16.00 IU   
24
150.00 IU   
3
Vitamin D (D2 + D3)
0.40 μg   
13
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.19 mg   
29
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
505.00 mg   
23
275.00 mg   
36
Iron
0.44 mg   
28
0.00 mg   
99+
Magnesium
20.00 mg   
24
ora Sumadhiya   
fosfor
354.00 mg   
26
ora Sumadhiya   
kalium
76.00 mg   
99+
ora Sumadhiya   
sodium
627.00 mg   
22
105.00 mg   
99+
seng
2.92 mg   
16
ora Sumadhiya   
liyane
  
  
Water
0.25 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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