Kulfi

Havarti Cheese

Kulfi vs Havarti Cheese

Kulfi

Havarti Cheese

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kalori

Kalori ing 1 tuwung

276.00 Kcal532.00 Kcal

50 1927

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kalori

180.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

91.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

192.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

250.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g25.18 g

0 215

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karbohidrat

25.00 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g0.00 g

0 54.08

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lemak

9.00 g29.20 g

0.1 175

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Content lemak

15 %38 %

0 100

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jenuh Lemak

5.00 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.50 g0.83 g

0 48

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monounsaturated lemak

6.00 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

25.00 mg93.00 mg

0 325

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vitamins

vitamin A

100.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.30 μg

0 30.3

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Minerals

calcium

0.25 mg673.00 mg

0 1705

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Iron

5.25 mg0.64 mg

0 70

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Magnesium

3.25 mg22.00 mg

0 444

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fosfor

2.50 mg490.00 mg

0 1409

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kalium

0.25 mg93.00 mg

0 1794

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sodium

1.25 mg690.00 mg

0 7022.4

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seng

0.25 mg2.94 mg

0 7.31

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liyane

Water

0.25 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke