1 kalori
1.1 kalori
182.00 Kcal66.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
ora Sumadhiyaora Sumadhiya
0
48
1.9.5 monounsaturated lemak
ora Sumadhiyaora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
111.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.05 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.25 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.14 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
3.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.60 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.90 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
135.00 mgora Sumadhiya
0
1705
2.4.2 Iron
0.27 mgora Sumadhiya
0
70
2.4.3 Magnesium
17.00 mgora Sumadhiya
0
444
2.4.4 fosfor
116.00 mgora Sumadhiya
0
1409
2.4.5 kalium
208.00 mgora Sumadhiya
0
1794
2.4.6 sodium
54.00 mg50.00 mg
0
7022.4
2.4.7 seng
0.54 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
61.74 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Eropah, Yunani, Italia
Rusia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
endhog, susu, Sugar, ngalahake krim
susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
383.00 ° F39.20 ° F
-20
383
5.5.2 beting Life