Ice Cream

Tilsit Cheese

Ice Cream vs Tilsit Cheese

Ice Cream

Tilsit Cheese

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kalori

Kalori ing 1 tuwung

267.00 Kcal357.00 Kcal

50 1927

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kalori

207.00 Kcal340.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal104.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal96.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal340.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g24.41 g

0 215

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karbohidrat

24.00 g1.88 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.10 g

0 54.08

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lemak

11.00 g25.98 g

0.1 175

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Content lemak

10 %50 %

0 100

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jenuh Lemak

7.00 g16.78 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.50 g0.72 g

0 48

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monounsaturated lemak

3.00 g7.14 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

44.00 mg29.00 mg

0 325

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vitamins

vitamin A

2.50 IU1,045.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.06 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.36 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg20.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg2.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg14.50 μg

0 30.3

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Minerals

calcium

0.25 mg700.00 mg

0 1705

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Iron

5.25 mg0.23 mg

0 70

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Magnesium

3.25 mg13.00 mg

0 444

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fosfor

2.50 mg500.00 mg

0 1409

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kalium

199.00 mg65.00 mg

0 1794

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sodium

80.00 mg753.00 mg

0 7022.4

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seng

0.25 mg3.50 mg

0 7.31

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liyane

Water

0.25 g42.86 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong