Kalori ing 1 tuwung
267.00 Kcal-
50
1927
👆🏻
kalori
207.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
57.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
267.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g3.50 g
0
215
👆🏻
karbohidrat
24.00 g22.29 g
0
205
👆🏻
serat
2.50 g0.00 g
0
10.3
👆🏻
Sugar
1.50 g20.65 g
0
54.08
👆🏻
lemak
11.00 g16.20 g
0.1
175
👆🏻
Content lemak
10 %9 %
0
100
👆🏻
jenuh Lemak
7.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.50 g0.68 g
0
48
👆🏻
monounsaturated lemak
3.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
44.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
2.50 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.25 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
0.25 mg117.00 mg
0
1705
👆🏻
Iron
5.25 mg0.34 mg
0
70
👆🏻
Magnesium
3.25 mg11.00 mg
0
444
👆🏻
fosfor
2.50 mg105.00 mg
0
1409
👆🏻
kalium
199.00 mg157.00 mg
0
1794
👆🏻
sodium
80.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.25 mg0.47 mg
0
7.31
👆🏻
liyane
Water
0.25 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Jerman
Bantu Size
100
100
Úa
cereals, coklat, Flavour, woh-wohan, susu, Susu utawa sayur-sayuran lenga, Nuts, Sugar, tipis
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
3- 5 days