Frozen Yogurt

Whey Protein

Frozen Yogurt vs Whey Protein fakta

Frozen Yogurt

Whey Protein

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1 kalori

1.1 kalori

139.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g78.13 g

0 215

1.8 karbohidrat

21.00 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

21.00 g0.00 g

0 54.08

1.9 lemak

2.50 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.51 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.07 g0.30 g

0 48

1.9.5 monounsaturated lemak

1.60 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

122.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.05 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.05 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

2.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

200.00 mg469.00 mg

0 1705

2.4.2 Iron

0.00 mg1.13 mg

0 70

2.4.3 Magnesium

7.00 mg195.00 mg

0 444

2.4.4 fosfor

62.00 mg1,321.00 mg

0 1409

2.4.5 kalium

108.00 mg500.00 mg

0 1794

2.4.6 sodium

45.00 mg156.00 mg

0 7022.4

2.4.7 seng

0.19 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

68.08 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal