1 kalori
1.1 kalori
139.00 Kcal88.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.13 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.05 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.05 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.06 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
200.00 mg110.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
7.00 mgora Sumadhiya
0
444
2.4.4 fosfor
62.00 mgora Sumadhiya
0
1409
2.4.5 kalium
108.00 mg131.00 mg
0
1794
2.4.6 sodium
45.00 mg100.00 mg
0
7022.4
2.4.7 seng
0.19 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
68.08 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
Intolerants lactose, Best kanggo bobot mundhut
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3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
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3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, nyuda dandruff
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3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sedheng lemak
sumber apik kalori, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
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4 apa
4.1 apa
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
4.1.1 warna
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4.1.2 roso
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4.1.3 Aroma
ora Sumadhiya
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4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
susu 1/2 liter, Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wadhah, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
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5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
-20.00 ° F39.20 ° F
-20
383
5.5.2 beting Life