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Frozen Custard vs Almond Butter Nutrition

Frozen Custard
Almond Butter
Almond Butter vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
0.00 mg   
99+
vitamins
  
  
vitamin A
217.00 IU   
99+
1.00 IU   
99+
Vitamin B1 (thiamin)
0.15 mg   
9
0.04 mg   
22
Vitamin B2 (riboflavin)
0.41 mg   
12
0.94 mg   
5
Vitamin B3 (niacin)
0.32 mg   
15
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.10 mg   
14
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
53.00 μg   
6
Vitamin B12 (Cobalamin)
1.17 μg   
18
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
24.21 mg   
1
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
228.00 mg   
39
347.00 mg   
31
Iron
1.93 mg   
8
3.49 mg   
6
Magnesium
45.00 mg   
9
279.00 mg   
2
fosfor
332.00 mg   
31
508.00 mg   
11
kalium
540.00 mg   
9
748.00 mg   
3
sodium
281.00 mg   
34
227.00 mg   
39
seng
1.05 mg   
31
3.29 mg   
10
liyane
  
  
Water
ora Sumadhiya   
1.64 g   
kafein
0.00 g   
0.00 g   
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