Donkey's Milk

Buttermilk

Donkey's Milk vs Buttermilk fakta

Donkey's Milk

Buttermilk

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1 kalori

1.1 kalori

ora Sumadhiya62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

1.72 g3.21 g

0 215

1.8 karbohidrat

ora Sumadhiya12.00 g

0 205

1.8.1 serat

ora Sumadhiya2.50 g

0 10.3

1.8.2 Sugar

6.00 g1.50 g

0 54.08

1.9 lemak

0.60 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya2 %

1 91

1.9.2 jenuh Lemak

ora Sumadhiya1.90 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.20 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

6.50 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

67.67 mg115.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.03 mg

0 70

2.4.3 Magnesium

3.73 mg10.00 mg

0 444

2.4.4 fosfor

48.70 mg85.00 mg

0 1409

2.4.5 kalium

49.72 mg135.00 mg

0 1794

2.4.6 sodium

21.83 mg105.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya87.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

Jinis susu

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke