Custard vs Vanilla Ice Cream Nutrition
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
44.00 mg
31
vitamins
vitamin A
182.00 IU
99+
421.00 IU
38
Vitamin B1 (thiamin)
0.06 mg
14
0.04 mg
22
Vitamin B2 (riboflavin)
0.22 mg
37
0.24 mg
34
Vitamin B3 (niacin)
0.13 mg
31
0.12 mg
33
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.05 mg
38
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
5.00 μg
36
Vitamin B12 (Cobalamin)
0.52 μg
29
0.39 μg
38
Vitamin C (asam Ascorbic)
0.10 mg
28
0.60 mg
21
vitamin D
47.00 IU
9
8.00 IU
27
Vitamin D (D2 + D3)
1.20 μg
5
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.30 mg
20
Vitamin K (Phylloquinone)
0.20 μg
25
0.30 μg
23
Minerals
calcium
139.00 mg
99+
128.00 mg
99+
Iron
0.51 mg
26
0.09 mg
99+
Magnesium
16.00 mg
30
14.00 mg
32
fosfor
130.00 mg
99+
105.00 mg
99+
kalium
207.00 mg
26
199.00 mg
28
sodium
84.00 mg
99+
80.00 mg
99+
seng
0.51 mg
99+
0.69 mg
37
liyane
Water
73.45 g
61.00 g
kafein
0.00 g
0.00 g
