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Custard vs Feta Cheese Nutrition
f
Custard
Feta Cheese
Feta Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
0.00 mg
99+
vitamins
vitamin A
182.00 IU
99+
422.00 IU
37
Vitamin B1 (thiamin)
0.06 mg
14
0.23 mg
7
Vitamin B2 (riboflavin)
0.22 mg
37
1.27 mg
4
Vitamin B3 (niacin)
0.13 mg
31
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
48.00 μg
9
Vitamin B12 (Cobalamin)
0.52 μg
29
2.54 μg
3
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
24.00 IU
17
Vitamin D (D2 + D3)
1.20 μg
5
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.18 mg
30
Vitamin K (Phylloquinone)
0.20 μg
25
2.70 μg
9
Minerals
calcium
139.00 mg
99+
493.00 mg
25
Iron
0.51 mg
26
0.65 mg
20
Magnesium
16.00 mg
30
19.00 mg
26
fosfor
130.00 mg
99+
337.00 mg
29
kalium
207.00 mg
26
62.00 mg
99+
sodium
84.00 mg
99+
917.00 mg
9
seng
0.51 mg
99+
2.88 mg
17
liyane
Water
73.45 g
55.22 g
kafein
0.00 g
0.00 g
Wuku >>
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