Kalori ing 1 tuwung
143.00 Kcal-
50
1927
👆🏻
kalori
410.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g3.50 g
0
215
👆🏻
karbohidrat
29.09 g22.29 g
0
205
👆🏻
serat
1.40 g0.00 g
0
10.3
👆🏻
Sugar
24.96 g20.65 g
0
54.08
👆🏻
lemak
29.31 g16.20 g
0.1
175
👆🏻
Content lemak
4 %9 %
0
100
👆🏻
jenuh Lemak
16.67 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.98 g0.68 g
0
48
👆🏻
monounsaturated lemak
9.93 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg117.00 mg
0
1705
👆🏻
Iron
0.30 mg0.34 mg
0
70
👆🏻
Magnesium
19.00 mg11.00 mg
0
444
👆🏻
fosfor
97.00 mg105.00 mg
0
1409
👆🏻
kalium
189.00 mg157.00 mg
0
1794
👆🏻
sodium
179.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.47 mg
0
7.31
👆🏻
liyane
Water
0.00 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Eropah, Timur Tengah
Jerman
Bantu Size
100
100
Úa
curd, Sugar
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
-
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
2- 3 jam
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F45.00 ° F
-20
383
👆🏻
beting Life
15 days
3- 5 days