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Diet Biasa Kula

Creme Fraiche vs Strained Yogurt Nutrition

Creme Fraiche
Strained Yogurt
Strained Yogurt vs Creme Fraiche Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
57.00 mg   
24
5.00 mg   
99+
vitamins
  
  
vitamin A
190.00 IU   
99+
111.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
32
0.04 mg   
24
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.24 mg   
35
Vitamin B3 (niacin)
0.16 mg   
25
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
37
Vitamin B9 (folic asam, folat | folat)
23.50 μg   
14
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.12 μg   
99+
0.50 μg   
30
Vitamin C (asam Ascorbic)
0.50 mg   
22
0.70 mg   
19
vitamin D
0.20 IU   
38
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.50 mg   
17
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 μg   
27
0.00 μg   
27
Minerals
  
  
calcium
75.00 mg   
99+
88.00 mg   
99+
Iron
0.08 mg   
99+
0.07 mg   
99+
Magnesium
0.00 mg   
99+
10.00 mg   
99+
fosfor
64.00 mg   
99+
109.00 mg   
99+
kalium
101.00 mg   
99+
129.00 mg   
99+
sodium
26.70 mg   
99+
33.00 mg   
99+
seng
0.24 mg   
99+
0.41 mg   
99+
liyane
  
  
Water
64.20 g   
76.81 g   
kafein
0.00 g   
0.00 g   
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High Calorie Dairy Products

High Calorie Dairy Products

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