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Creme Fraiche vs Amasi Nutrition
f
Creme Fraiche
Amasi
Amasi vs Creme Fraiche Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
57.00 mg
24
0.00 mg
99+
vitamins
vitamin A
190.00 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
0.02 mg
32
0.04 mg
23
Vitamin B2 (riboflavin)
0.17 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.16 mg
25
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
23.50 μg
14
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.12 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.50 mg
22
0.00 mg
29
vitamin D
0.20 IU
38
0.80 IU
34
Vitamin E (Alpha- tocopherol)
0.50 mg
17
0.10 mg
33
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
75.00 mg
99+
90.00 mg
99+
Iron
0.08 mg
99+
0.00 mg
99+
Magnesium
0.00 mg
99+
ora Sumadhiya
fosfor
64.00 mg
99+
ora Sumadhiya
kalium
101.00 mg
99+
470.00 mg
11
sodium
26.70 mg
99+
0.00 mg
99+
seng
0.24 mg
99+
0.25 mg
99+
liyane
Water
64.20 g
80.00 g
kafein
0.00 g
0.00 g
Wuku >>
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