Chocolate Ice Cream

Frozen Yogurt

Chocolate Ice Cream vs Frozen Yogurt

Chocolate Ice Cream

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

267.00 Kcal221.00 Kcal

50 1927

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kalori

216.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g8.00 g

0 215

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karbohidrat

28.20 g21.00 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.36 g21.00 g

0 54.08

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lemak

11.00 g2.50 g

0.1 175

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Content lemak

17 %4 %

0 100

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jenuh Lemak

6.80 g1.51 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.41 g0.07 g

0 48

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monounsaturated lemak

3.21 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

34.00 mg2.00 mg

0 325

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vitamins

vitamin A

416.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

8.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.30 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.20 μg

0 30.3

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Minerals

calcium

109.00 mg200.00 mg

0 1705

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Iron

0.93 mg0.00 mg

0 70

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Magnesium

29.00 mg7.00 mg

0 444

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fosfor

107.00 mg62.00 mg

0 1409

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kalium

249.00 mg108.00 mg

0 1794

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sodium

76.00 mg45.00 mg

0 7022.4

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seng

0.58 mg0.19 mg

0 7.31

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liyane

Water

55.70 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sedheng lemak

alergi

Gejala alergi

apa

Es krim coklat minangka panganan beku sing manis biasane dipangan minangka cemilan utawa panganan cuci mulut. Iki digawe kanthi nyampur campuran krim, gula, lan coklat utawa coklat.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.