Booza

Filmjolk

Booza vs Filmjolk

Booza

Filmjolk

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kalori

Kalori ing 1 tuwung

264.00 Kcal70.00 Kcal

50 1927

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kalori

48.38 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

96.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.63 g8.00 g

0 215

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karbohidrat

32.75 g20.00 g

0 205

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serat

0.25 g0.00 g

0 10.3

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Sugar

32.50 g17.00 g

0 54.08

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lemak

5.38 g4.00 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

3.50 g2.70 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.20 g0.06 g

0 48

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monounsaturated lemak

8.20 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.25 mg0.00 mg

0 325

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vitamins

vitamin A

1,000.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

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vitamin D

12.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

144.80 mg385.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

43.00 mg11.50 mg

0 444

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fosfor

123.00 mg93.10 mg

0 1409

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kalium

299.25 mg170.00 mg

0 1794

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sodium

76.25 mg37.50 mg

0 7022.4

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seng

0.50 mg0.43 mg

0 7.31

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liyane

Water

65.00 g87.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin A

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

apa

Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.