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Almond Butter vs Cream Nutrition


Almond Butter
Cream
Cream vs Almond Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
2.50 mg   
99+
vitamins
  
  
vitamin A
1.00 IU   
99+
656.00 IU   
28
Vitamin B1 (thiamin)
0.04 mg   
22
0.02 mg   
33
Vitamin B2 (riboflavin)
0.94 mg   
5
0.19 mg   
99+
Vitamin B3 (niacin)
3.16 mg   
3
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
53.00 μg   
6
2.00 μg   
40
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.14 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.80 mg   
18
vitamin D
0.00 IU   
39
44.00 IU   
11
Vitamin D (D2 + D3)
0.00 μg   
18
1.10 μg   
6
Vitamin E (Alpha- tocopherol)
24.21 mg   
1
0.12 mg   
31
Vitamin K (Phylloquinone)
0.00 μg   
27
1.70 μg   
16
Minerals
  
  
calcium
347.00 mg   
31
91.00 mg   
99+
Iron
3.49 mg   
6
0.05 mg   
99+
Magnesium
279.00 mg   
2
9.00 mg   
99+
fosfor
508.00 mg   
11
92.00 mg   
99+
kalium
748.00 mg   
3
136.00 mg   
99+
sodium
227.00 mg   
39
72.00 mg   
99+
seng
3.29 mg   
10
0.32 mg   
99+
liyane
  
  
Water
1.64 g   
74.51 g   
kafein
0.00 g   
0.00 g   
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