Swiss Cheese vs Strained Yogurt fakta

Swiss Cheese

Strained Yogurt

Strained Yogurt vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

103.00 Kcal

99+

kalori 1 pat

519.00 Kcal

ora Sumadhiya

Kalori 1 tbsp

59.00 Kcal

ora Sumadhiya

kalori 1 tuwung

111.00 Kcal

ora Sumadhiya

kalori 1 kelet

110.00 Kcal

ora Sumadhiya

Bantu ukuran

100

protein

26.96 g

8.17 g

99+

karbohidrat

1.44 g

99+

11.89 g

serat

0.00 g

1.00 g

Sugar

0.00 g

11.23 g

99+

lemak

30.99 g

99+

2.57 g

jenuh Lemak

18.23 g

99+

0.10 g

Trans Lemak

2.00 g

ora Sumadhiya

asam lemak

1.34 g

0.00 g

99+

monounsaturated lemak

8.05 g

0.10 g

99+

Nutrition

Bantu Size

100

kolesterol

92.00 mg

5.00 mg

99+

vitamins

vitamin A

1,047.00 IU

111.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.04 mg

Vitamin B2 (riboflavin)

0.30 mg

0.24 mg

Vitamin B3 (niacin)

0.06 mg

99+

0.21 mg

Vitamin B6 (Pyridoxine)

0.07 mg

0.05 mg

Vitamin B9 (folic asam, folat | folat)

10.00 μg

9.00 μg

Vitamin B12 (Cobalamin)

3.06 μg

0.50 μg

Vitamin C (asam Ascorbic)

0.00 mg

0.70 mg

vitamin D

0.00 IU

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.60 mg

0.00 mg

99+

Vitamin K (Phylloquinone)

1.40 μg

0.00 μg

Minerals

calcium

890.00 mg

88.00 mg

99+

Iron

0.13 mg

99+

0.07 mg

99+

Magnesium

33.00 mg

10.00 mg

99+

fosfor

574.00 mg

109.00 mg

99+

kalium

574.00 mg

129.00 mg

99+

sodium

187.00 mg

33.00 mg

99+

seng

4.37 mg

0.41 mg

99+

liyane

Water

37.63 g

76.81 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

ora Sumadhiya

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

ora Sumadhiya

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Swiss Cheese lan Strained Yogurt Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

warna

Pale kuning

ora Sumadhiya

Swiss Cheese lan Strained Yogurt roso

nutty, manis

ora Sumadhiya

Swiss Cheese lan Strained Yogurt Aroma

fruity, kuwat

ora Sumadhiya

vegetarian

ora Sumadhiya

asal

Swiss

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

susu pasteurized, yogurt, Budaya yogurt

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer

wektu Duration

Wektu Preparation

3- 4 jam

24-36 jam

Wektu Cooking

Unknown

tuwa wektu

2 - 4 minggu