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Swiss Cheese vs Sour cream Nutrition

Swiss Cheese
Sour cream
Sour cream vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
52.00 mg   
28
vitamins
  
  
vitamin A
1,047.00 IU   
11
436.00 IU   
36
Vitamin B1 (thiamin)
0.01 mg   
99+
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.30 mg   
26
0.20 mg   
40
Vitamin B3 (niacin)
0.06 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
11.00 μg   
24
Vitamin B12 (Cobalamin)
3.06 μg   
2
0.30 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.90 mg   
17
vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
0.40 mg   
18
Vitamin K (Phylloquinone)
1.40 μg   
18
0.70 μg   
22
Minerals
  
  
calcium
890.00 mg   
7
141.00 mg   
99+
Iron
0.13 mg   
99+
0.10 mg   
99+
Magnesium
33.00 mg   
13
11.00 mg   
38
fosfor
574.00 mg   
9
85.00 mg   
99+
kalium
574.00 mg   
6
211.00 mg   
24
sodium
187.00 mg   
40
70.00 mg   
99+
seng
4.37 mg   
4
0.30 mg   
99+
liyane
  
  
Water
37.63 g   
71.00 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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