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Swiss Cheese vs Filled Milk Nutrition

Swiss Cheese
Filled Milk
Filled Milk vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
4.90 mg   
99+
vitamins
  
  
vitamin A
1,047.00 IU   
11
17.08 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.30 mg   
26
ora Sumadhiya   
Vitamin B3 (niacin)
0.06 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
3.06 μg   
2
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.40 μg   
18
ora Sumadhiya   
Minerals
  
  
calcium
890.00 mg   
7
75.64 mg   
99+
Iron
0.13 mg   
99+
0.00 mg   
99+
Magnesium
33.00 mg   
13
17.08 mg   
28
fosfor
574.00 mg   
9
236.68 mg   
32
kalium
574.00 mg   
6
339.20 mg   
16
sodium
187.00 mg   
40
139.10 mg   
99+
seng
4.37 mg   
4
0.85 mg   
34
liyane
  
  
Water
37.63 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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