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Swiss Cheese vs Condensed milk Nutrition

Swiss Cheese
Condensed milk
Condensed milk vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
34.00 mg   
35
vitamins
  
  
vitamin A
1,047.00 IU   
11
15.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.30 mg   
26
ora Sumadhiya   
Vitamin B3 (niacin)
0.06 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
3.06 μg   
2
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.40 mg   
9
vitamin D
0.00 IU   
39
6.00 IU   
28
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.40 μg   
18
ora Sumadhiya   
Minerals
  
  
calcium
890.00 mg   
7
280.00 mg   
35
Iron
0.13 mg   
99+
0.14 mg   
99+
Magnesium
33.00 mg   
13
19.20 mg   
25
fosfor
574.00 mg   
9
ora Sumadhiya   
kalium
574.00 mg   
6
371.00 mg   
13
sodium
187.00 mg   
40
127.00 mg   
99+
seng
4.37 mg   
4
ora Sumadhiya   
liyane
  
  
Water
37.63 g   
0.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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