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Sour cream vs Gjetost Cheese Nutrition

Sour cream
Gjetost Cheese
Gjetost Cheese vs Sour cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
52.00 mg   
28
94.00 mg   
14
vitamins
  
  
vitamin A
436.00 IU   
36
1,113.00 IU   
6
Vitamin B1 (thiamin)
0.00 mg   
99+
0.32 mg   
5
Vitamin B2 (riboflavin)
0.20 mg   
40
1.38 mg   
3
Vitamin B3 (niacin)
0.10 mg   
40
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
11.00 μg   
24
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.30 μg   
99+
2.42 μg   
5
Vitamin C (asam Ascorbic)
0.90 mg   
17
0.00 mg   
29
vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.70 μg   
22
0.00 μg   
27
Minerals
  
  
calcium
141.00 mg   
99+
0.52 mg   
99+
Iron
0.10 mg   
99+
70.00 mg   
1
Magnesium
11.00 mg   
38
444.00 mg   
1
fosfor
85.00 mg   
99+
1,409.00 mg   
1
kalium
211.00 mg   
24
600.00 mg   
5
sodium
70.00 mg   
99+
1.14 mg   
99+
seng
0.30 mg   
99+
0.00 mg   
99+
liyane
  
  
Water
71.00 g   
13.44 g   
kafein
0.00 g   
0.00 g   
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