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Sour cream vs Feta Cheese Nutrition
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Sour cream
Feta Cheese
Feta Cheese vs Sour cream Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
52.00 mg
28
0.00 mg
99+
vitamins
vitamin A
436.00 IU
36
422.00 IU
37
Vitamin B1 (thiamin)
0.00 mg
99+
0.23 mg
7
Vitamin B2 (riboflavin)
0.20 mg
40
1.27 mg
4
Vitamin B3 (niacin)
0.10 mg
40
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
48.00 μg
9
Vitamin B12 (Cobalamin)
0.30 μg
99+
2.54 μg
3
Vitamin C (asam Ascorbic)
0.90 mg
17
0.00 mg
29
vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.40 mg
18
0.18 mg
30
Vitamin K (Phylloquinone)
0.70 μg
22
2.70 μg
9
Minerals
calcium
141.00 mg
99+
493.00 mg
25
Iron
0.10 mg
99+
0.65 mg
20
Magnesium
11.00 mg
38
19.00 mg
26
fosfor
85.00 mg
99+
337.00 mg
29
kalium
211.00 mg
24
62.00 mg
99+
sodium
70.00 mg
99+
917.00 mg
9
seng
0.30 mg
99+
2.88 mg
17
liyane
Water
71.00 g
55.22 g
kafein
0.00 g
0.00 g
Wuku >>
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