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Semifreddo vs Neufchatel Cheese Nutrition
f
Semifreddo
Neufchatel Cheese
Neufchatel Cheese vs Semifreddo Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
40.70 mg
32
21.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
841.00 IU
21
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
34
Vitamin B2 (riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.23 mg
18
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.06 mg
30
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
16.00 μg
18
14.00 μg
19
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.30 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
Vitamin E (Alpha- tocopherol)
0.33 mg
19
0.40 mg
18
Vitamin K (Phylloquinone)
ora Sumadhiya
1.70 μg
16
Minerals
calcium
109.00 mg
99+
117.00 mg
99+
Iron
0.90 mg
16
0.13 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
107.00 mg
99+
138.00 mg
40
kalium
249.00 mg
21
152.00 mg
99+
sodium
76.00 mg
99+
334.00 mg
32
seng
0.60 mg
38
0.82 mg
35
liyane
Water
55.70 g
63.11 g
kafein
0.00 g
0.00 g
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