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Quark vs Horse milk Nutrition

Quark
Horse milk
Horse milk vs Quark Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
1.00 mg   
99+
ora Sumadhiya   
vitamins
  
  
vitamin A
0.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
23
0.39 mg   
4
Vitamin B2 (riboflavin)
0.30 mg   
27
0.11 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.70 μg   
26
ora Sumadhiya   
Vitamin C (asam Ascorbic)
1.00 mg   
16
ora Sumadhiya   
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.01 mg   
40
ora Sumadhiya   
Minerals
  
  
calcium
130.00 mg   
99+
90.00 mg   
99+
Iron
0.00 mg   
99+
0.37 mg   
32
Magnesium
10.00 mg   
99+
10.20 mg   
40
fosfor
100.00 mg   
99+
88.40 mg   
99+
kalium
150.00 mg   
99+
65.50 mg   
99+
sodium
40.00 mg   
99+
19.80 mg   
99+
seng
0.60 mg   
38
0.27 mg   
99+
liyane
  
  
Water
80.53 g   
89.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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