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Kaymak vs Swiss Cheese Nutrition
f
Kaymak
Swiss Cheese
Swiss Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
92.00 mg
16
vitamins
vitamin A
691.00 IU
26
1,047.00 IU
11
Vitamin B1 (thiamin)
0.01 mg
99+
0.01 mg
99+
Vitamin B2 (riboflavin)
0.11 mg
99+
0.30 mg
26
Vitamin B3 (niacin)
ora Sumadhiya
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
10.00 μg
25
Vitamin B12 (Cobalamin)
0.41 μg
36
3.06 μg
2
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.60 mg
13
Vitamin K (Phylloquinone)
11.20 μg
3
1.40 μg
18
Minerals
calcium
45.00 mg
99+
890.00 mg
7
Iron
0.14 mg
99+
0.13 mg
99+
Magnesium
6.00 mg
99+
33.00 mg
13
fosfor
70.00 mg
99+
574.00 mg
9
kalium
91.00 mg
99+
574.00 mg
6
sodium
19.00 mg
99+
187.00 mg
40
seng
2.93 mg
15
4.37 mg
4
liyane
Water
32.40 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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