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Kaymak vs Havarti Cheese Nutrition

Kaymak
Havarti Cheese
Havarti Cheese vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
93.00 mg   
15
vitamins
  
  
vitamin A
691.00 IU   
26
1,054.00 IU   
10
Vitamin B1 (thiamin)
0.01 mg   
99+
0.03 mg   
26
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.41 μg   
36
0.27 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
25.00 IU   
15
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
ora Sumadhiya   
Vitamin K (Phylloquinone)
11.20 μg   
3
ora Sumadhiya   
Minerals
  
  
calcium
45.00 mg   
99+
673.00 mg   
17
Iron
0.14 mg   
99+
0.64 mg   
21
Magnesium
6.00 mg   
99+
22.00 mg   
22
fosfor
70.00 mg   
99+
490.00 mg   
14
kalium
91.00 mg   
99+
93.00 mg   
99+
sodium
19.00 mg   
99+
690.00 mg   
17
seng
2.93 mg   
15
2.94 mg   
14
liyane
  
  
Water
32.40 g   
39.28 g   
kafein
0.00 g   
0.00 g   
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High Calorie Dairy Products

High Calorie Dairy Products

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