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Gelato vs Provolone Cheese Nutrition

Gelato
Provolone Cheese
Provolone Cheese vs Gelato Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
45.00 mg   
30
69.00 mg   
22
vitamins
  
  
vitamin A
400.00 IU   
99+
880.00 IU   
20
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
37
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.32 mg   
24
Vitamin B3 (niacin)
ora Sumadhiya   
0.16 mg   
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
24
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.46 μg   
14
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
0.00 μg   
18
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.23 mg   
26
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.20 μg   
14
Minerals
  
  
calcium
100.00 mg   
99+
756.00 mg   
9
Iron
0.00 mg   
99+
0.52 mg   
25
Magnesium
0.00 mg   
99+
28.00 mg   
16
fosfor
0.00 mg   
99+
496.00 mg   
13
kalium
0.00 mg   
99+
138.00 mg   
99+
sodium
70.00 mg   
99+
876.00 mg   
10
seng
0.00 mg   
99+
3.23 mg   
11
liyane
  
  
Water
65.00 g   
40.95 g   
kafein
0.00 g   
0.00 g   
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