Frozen Yogurt

Brick Cheese

Frozen Yogurt vs Brick Cheese fakta

Frozen Yogurt

Brick Cheese

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kalori

Kalori ing 1 tuwung

221.00 Kcal371.00 Kcal

50 1927

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kalori

139.00 Kcal371.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal52.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal371.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal371.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g23.24 g

0 215

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karbohidrat

21.00 g2.79 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g0.51 g

0 54.08

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lemak

2.50 g29.68 g

0.1 175

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Content lemak

4 %46 %

0 100

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jenuh Lemak

1.51 g24.77 g

0 67

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Trans Lemak

0.00 g124.00 g

0 162

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asam lemak

0.07 g1.04 g

0 48

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monounsaturated lemak

1.60 g11.35 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg0.00 mg

0 325

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vitamins

vitamin A

122.00 IU1,080.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.35 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg20.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg1.26 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

2.00 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg2.50 μg

0 30.3

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Minerals

calcium

200.00 mg674.00 mg

0 1705

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Iron

0.00 mg0.43 mg

0 70

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Magnesium

7.00 mg24.00 mg

0 444

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fosfor

62.00 mg451.00 mg

0 1409

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kalium

108.00 mg136.00 mg

0 1794

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sodium

45.00 mg560.00 mg

0 7022.4

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seng

0.19 mg2.60 mg

0 7.31

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liyane

Water

68.08 g41.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.