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Fromage Frais vs Fontina Cheese Nutrition

Fromage Frais
Fontina Cheese
Fontina Cheese vs Fromage Frais Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
153.00 mg   
5
vitamins
  
  
vitamin A
ora Sumadhiya   
913.00 IU   
19
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
35
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.20 mg   
38
Vitamin B3 (niacin)
ora Sumadhiya   
0.15 mg   
28
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
18
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
6.00 μg   
32
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.68 μg   
8
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
23.00 IU   
19
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.27 mg   
22
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.60 μg   
10
Minerals
  
  
calcium
90.00 mg   
99+
550.00 mg   
21
Iron
ora Sumadhiya   
0.23 mg   
99+
Magnesium
ora Sumadhiya   
14.00 mg   
32
fosfor
ora Sumadhiya   
346.00 mg   
28
kalium
ora Sumadhiya   
64.00 mg   
99+
sodium
30.00 mg   
99+
800.00 mg   
13
seng
ora Sumadhiya   
3.50 mg   
9
liyane
  
  
Water
80.00 g   
37.92 g   
kafein
0.00 g   
0.00 g   
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